Physical fitness is an
essential part of life. If you want to live a long prospering life you need to
be healthy. People also like to play sports and do activities that require you
to be active. You need to be in shape to play these types of activities. There
are so many ways I benefit from being physically active and I am very grateful
for it.
To begin with, physical
fitness is important is because I get to play soccer. Soccer is one of my
greatest passions in life. I would really want to play it for my career. If I
was not in shape I would not be very good at soccer or I might have not played
soccer at all. In playing soccer I get to be with my friends and play the only
sport I want to play professionally. It also gives me the opportunity to be
myself because it doesn't matter what you look like. Soccer lets me be me and
shine no matter what I look like. It’s the one thing that I really excel at and
it’s all because of physical fitness.
While playing soccer is
dependent on physical fitness, the more important thing about physical fitness
is staying healthy. Without a healthy lifestyle I could be in very bad
condition and my immune system would not work properly. If that were to happen
I would be more like to get sick and the sickness could get worse and worse. No
matter if you’re out of shape and sick or out of shape and not it is still bad.
I would hate to be not able to run because I’m too lazy and tired to run. Being
out of shape wouldn't get me anywhere in life. Even in a job later in life it
would be no fun to have your work friends out doing something awesome while you
just outright can’t because of the shape you’re in.
Those other two factors are
great but friendship is one other thing that physical fitness helps with. You
can get together with your friends and do something active. It could be either
playing basketball or soccer in a recreational league or just a pickup game.
You could also be running partners or a spotter for one another. While you are
exercising you can meet someone new too. You never know, they could be the
friend you've been waiting for your whole life. Sometimes you could get into
such a deep conversation that you don’t even realizing you’re working out.
Overall friends help you get in shape and working out with a friend is the
right way to go.
What I am really trying to
say overall is that living life unhealthy and out of shape would be no fun and
I would not be able to do the things I love. Health is one really important
part of life and you shouldn't live it like a unhealthy blob of gelatin that
leaves a decrepit trail of slime.
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